What to Bring to Rehab: A Complete Packing Checklist

Woman sitting next to therapistPreparing for addiction treatment can be stressful, but knowing what to pack for rehab can help you ease some anxiety. Rehab at Sheridan Grove's residential treatment center typically lasts for about 28 days, but you won't need to pack heavily. This guide, complete with a downloadable checklist, will lay out exactly what to bring to rehab.

Table Of Contents

Call Sheridan Grove Recovery to confirm what to bring.

What to pack for rehab

When deciding what to pack for rehab, it’s best to keep things simple. Most inpatient programs—including Sheridan Grove Recovery—provide the essentials, so you only need to bring your personal basics.

Pack light:

  • 5–7 days of comfortable clothing
  • Alcohol-free toiletries
  • Prescription medications (in original bottles)
  • Government-issued ID and insurance card

Packing light helps you get through the admissions process quickly and ensures you’re only bringing what’s appropriate for a recovery program.

Quick essentials packing checklist

If you're preparing for rehab quickly, start with these must-have items. This rehab checklist covers everything you’ll need for easy packing and a smooth start to treatment.

Documents

Clothing & footwear

Colorado weather can change quickly. Bring layers to stay comfortable year-round.

  • 5–7 days of comfortable, casual clothing
  • Closed-toe shoes (required for safety)
  • Sweatshirts or jackets for layering
  • Sleepwear
  • Undergarments and socks

Toiletries

Avoid products containing alcohol, such as certain mouthwashes or sprays.

  • Toothbrush and toothpaste
  • Shampoo and conditioner
  • Body wash or soap
  • Deodorant
  • Hairbrush or comb
  • Feminine hygiene products
  • Disposable razors

Medications

  • Prescription medications in original bottles
  • Written list of medications and dosages
  • Prescribing physician’s contact information

All medications will be reviewed by the clinical team upon arrival to ensure safety.

Comfort items

  • Journal or notebook
  • Books or reading materials
  • Family photos
  • Puzzle books or small activities
  • Sealed nicotine products (cigarettes, pouches)

Sheridan Grove Recovery supports a bring-your-own-comforts approach to help you feel more at ease during your stay. Please understand that internet-connected devices are not allowed and will be safely stored until discharge if brought.

How much should you pack?

Packing for rehab doesn’t mean bringing everything you own. In fact, just packing the essentials can make your transition smoother.

Keep in mind:

  • Laundry services are available
  • Bedding and towels are provided
  • Storage space may be limited

Helpful tips for what you do (and don't) pack:

  • Label your clothing
  • Avoid bringing valuables
  • Pack seasonal layers for Colorado weather

Items not allowed in rehab

We don't allow some things here at Sheridan Grove Recovery. Our treatment center is a safe, distraction-free space where our clients focus on recovery. These items aren't allowed during your stay:

Substances

  • Drugs or alcohol
  • Medical marijuana
  • Unapproved supplements
  • Over-the-counter medications or gas station substances (like kratom)

Electronics

Internet-connected devices are not allowed. If you bring any, we will securely store them and provide them back to you when you discharge.

  • Smartphones
  • Tablets
  • Laptops
  • Smartwatches

Unsafe items

If you have questions about the safety of any item, contact our team when you're preparing for rehab, and we can answer them. Don't bring:

  • Weapons of any kind
  • Sharp objects

Other items

  • Expensive jewelry
  • Large amounts of cash
  • Aerosol hygiene products

Special considerations for rehab in Colorado

Keep in mind that the weather in Colorado can change quickly. Be mindful of the season when you're packing, and bring layers to stay comfortable. 

Our location is in Aurora, with easy access to I-225, I-70, and US-40. We're happy to help coordinate transportation to our rehab center, and can provide further directions for family members in the greater Denver metro area who want to visit. 

What happens when you arrive at rehab?

We know this is one of the hardest decisions you'll make, but we're here every step of the way to help you. 

When you arrive at Sheridan Grove Recovery, this is what you can expect:

  • An intake assessment to understand your needs
  • A medical and medication review to keep you supported
  • An introduction to your personalized care plan and therapy schedule
  • A quick bag check and room assignment

You may begin treatment in our medical detox program if you need support while withdrawing from drugs or alcohol. If not, you'll start our inpatient addiction treatment program, which lasts about 28 days. 

Start your recovery journey in Aurora, Colorado

Taking the first step toward recovery might feel overwhelming, but you won’t have to do it alone when you trust our team.

Sheridan Grove Recovery supports residents of Aurora, Denver, and surrounding communities with compassionate, trauma-informed addiction treatment. We accept Health First Colorado (Medicaid) plans, and can help you verify your coverage before starting treatment. 

Each of our programs is evidence-based, using therapies like cognitive-behavioral therapy (CBT) and motivational interviewing (MI) to support our clients. And, we provide aftercare support services that connect them with valuable community resources for the journey ahead.

Call Sheridan Grove Recovery to confirm what to bring.